Learning what to expect during your pregnancy, birth, and postpartum period can be a fun experience. You will learn how to prepare for a peaceful pregnancy, labor, and birth so that no matter what happens on your journey, you will be confident that you can make the right decision for your family because you will have all of the knowledge and tools necessary to do so.
Come prepared and excited to learn and make new and lasting friendships with other expecting couples. We will go over nutrition, exercises, partner training, creating an effective birth plan, the stages and signposts of labor, relaxation techniques, normalities of pregnancy and birth, complications that may arise and knowing how to respond, breastfeeding, postpartum, and other general parenting topics. You will learn how each of these things can help contribute to your peaceful birth day.
Taught by Karina Robinson, Certified Advanced Doula CAD(MCU), Certified HypnoDoula CHD, The Bradley Method of Natural Childbirth Instructor, Placenta Encapsulation Specialist PES,
Certified Bengkung Belly Binding Practitioner, Utah Doula Services