Upcoming Seminars

Our seminars are free & open to the public.  Seating is limited.  Question & answer sessions included.  10am -noon on Saturdays.  See event calendar for more details

October 28th  Dr. Louis Borgenicht -Cold and Flu Protection for the Family

Discussion of the most common respiratory illnesses kids get in the winter season. Warning signs of significant problems, the role of antibiotics, etc.

Dr. Louis Borgenicht is a pediatrician in Salt Lake City, Utah and is affiliated with multiple hospitals in the area, including LDS Hospital and Primary Children's Medical Center. He received his medical degree from Case Western Reserve University School of Medicine and has been in practice for more than 20 years. 

November 11th Paige Smathers, RDN, CD  Eating Healthy Before, During and After Pregnancy

Pregnancy is an incredibly special time where healthy eating is more important than ever. There are unique nutritional needs during pregnancy to create an optimal environment for the developing baby. Learn how to approach nutrition healthfully before, during and after pregnancy in this FREE class. 

www.paigesmathersrd.com

Paige teaches a 10-week online Intuitive Eating Course — check it out here!

Paige hosts Nutrition Matters Podcast —  a US News & World Report Top Nutrition Podcast

January 20th Monica Ashton with The Healing Group-- Perinatal Mood and Anxiety Disorders  

Monica Ashton will be presenting on Perinatal Mood and Anxiety Disorders....aka Postpartum Depression and Anxiety.  She will be discussing the various emotional and mental struggles that are associated with Perinatal Mood and Anxiety Disorders.  Monica will be covering screening tools available that can be used by any professional to help identify a mother that needs extra support.  She will also be discussing how to support mothers during pregnancy and postpartum period, as well as their partners. Local and national resources available to support mothers struggling with depression and anxiety will also be address and resources will be given.

Monica Ashton, MSW, LCSW                                                                                                                                                                                                                                    Director of Maternal Mental Health                                                                                                                                                                                                                              Infertility, 3rd Party Reproduction, Grief & Loss, Perinatal Mood Disorder Specialist                                                                                                                            Psychotherapist                                                                                                                                                                                                                                                                     The Healing Group
t:  801-305-3171
"Offering Hope, Growth and Healing Through Therapy and Education"
www.TheHealingGroup.com

February 24th  Bea Hammond Acupuncture for Fertility

Bea Hammond is a licensed acupuncturist with a Master's degree in Chinese medicine. She has been practicing for 15 years. She'll be talking about the benefits of Chinese medicine during pregnancy and in preparation for labor.

You can find out more info about her clinic by going to her website www.harmonyacupunctureclinic.org

March 17th or 24thNicole Bennion Fit 4 mom- fitness

Join Nicole Bennion, franchise owner andinstructor at FIT4MOM Murray, to discuss the prenatal and postnatal body when it come to fitness.  Get ot know what happens to you body, how to train it properly and what are the best exercise for you . You'll also get a quick demo workout provided by FIT4MOM Murray!

Nicole Bennion

Stroller Strides/Fit4Baby certifications

AFAA Personal Training & Group Fitness certification

Franchise Owner

515.710..9207

www.murray.fit4mom.com

c o m e  .  g e t  .  s o c i a l  .  w i t h  .  u s

#themotherhoodisreal