Our seminars are free & open to the public. Seating is limited. Question & answer sessions included. 10am -noon on Saturdays. See event calendar for more details
October 28th Dr. Louis Borgenicht -Cold and Flu Protection for the Family
Discussion of the most common respiratory illnesses kids get in the winter season. Warning signs of significant problems, the role of antibiotics, etc.
Dr. Louis Borgenicht is a pediatrician in Salt Lake City, Utah and is affiliated with multiple hospitals in the area, including LDS Hospital and Primary Children's Medical Center. He received his medical degree from Case Western Reserve University School of Medicine and has been in practice for more than 20 years.
November 11th Paige Smathers, RDN, CD Eating Healthy Before, During and After Pregnancy
Pregnancy is an incredibly special time where healthy eating is more important than ever. There are unique nutritional needs during pregnancy to create an optimal environment for the developing baby. Learn how to approach nutrition healthfully before, during and after pregnancy in this FREE class.
Paige teaches a 10-week online Intuitive Eating Course — check it out here!
Paige hosts Nutrition Matters Podcast — a US News & World Report Top Nutrition Podcast
January 20th Monica Ashton with The Healing Group-- Perinatal Mood and Anxiety Disorders
Monica Ashton will be presenting on Perinatal Mood and Anxiety Disorders....aka Postpartum Depression and Anxiety. She will be discussing the various emotional and mental struggles that are associated with Perinatal Mood and Anxiety Disorders. Monica will be covering screening tools available that can be used by any professional to help identify a mother that needs extra support. She will also be discussing how to support mothers during pregnancy and postpartum period, as well as their partners. Local and national resources available to support mothers struggling with depression and anxiety will also be address and resources will be given.
Monica Ashton, MSW, LCSW Director of Maternal Mental Health Infertility, 3rd Party Reproduction, Grief & Loss, Perinatal Mood Disorder Specialist Psychotherapist The Healing Group
"Offering Hope, Growth and Healing Through Therapy and Education"
February 24th Bea Hammond Acupuncture for Fertility
Bea Hammond is a licensed acupuncturist with a Master's degree in Chinese medicine. She has been practicing for 15 years. She'll be talking about the benefits of Chinese medicine during pregnancy and in preparation for labor.
You can find out more info about her clinic by going to her website www.harmonyacupunctureclinic.org
March 17th or 24thNicole Bennion Fit 4 mom- fitness
Join Nicole Bennion, franchise owner andinstructor at FIT4MOM Murray, to discuss the prenatal and postnatal body when it come to fitness. Get ot know what happens to you body, how to train it properly and what are the best exercise for you . You'll also get a quick demo workout provided by FIT4MOM Murray!
Stroller Strides/Fit4Baby certifications
AFAA Personal Training & Group Fitness certification
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